{"id":25,"date":"2012-03-09T18:42:00","date_gmt":"2012-03-09T18:42:00","guid":{"rendered":"http:\/\/www.benkrefta.com\/transformation\/2012\/03\/09\/whats-wrong-with-my-brain\/"},"modified":"2012-03-09T18:42:00","modified_gmt":"2012-03-09T18:42:00","slug":"whats-wrong-with-my-brain","status":"publish","type":"post","link":"https:\/\/www.benkrefta.com\/transformation\/2012\/03\/09\/whats-wrong-with-my-brain\/","title":{"rendered":"What&#8217;s wrong with my brain?"},"content":{"rendered":"<p>There&#8217;s so many syndromes, mental disorders and ailments out there which I recognise and could be classed as. I&#8217;m sure pretty much every single human being has at least one or two! Here are a few I&#8217;ve identified of myself.<\/p>\n<p>In order or relevance:<\/p>\n<ol>\n<li>Atypical Depression<\/li>\n<li>AvPD [Avoidant personality disorder]<\/li>\n<li>Atychiphobia [phobia of failure]<\/li>\n<li>Social Anxiety &amp; Social Phobia<\/li>\n<li>Existential Anxiety<\/li>\n<li>Thanatophobia [phobia of death]\u00a0 <\/li>\n<li>GAD [Generalized Anxiety Disorder]<\/li>\n<li>Eating Disorder <\/li>\n<li>Major \/ Clinical Depressive Disorder<\/li>\n<li>Dysthymia &amp; Chronic Depression (Long term)<\/li>\n<li>Circadian Rhythm Disorder\/s<\/li>\n<li>Mild Chronic Fatigue Syndrome <\/li>\n<li>SAD [Seasonal Effect Disorder]<\/li>\n<li>A small degree of OCD and Autism<\/li>\n<li>A small degree of Dependant Personality Disorder<\/li>\n<\/ol>\n<p>I&#8217;m not a hypochondriac as there&#8217;s a lot of stuff I can&#8217;t really identify with. i.e.~<br \/>bi-polor depression, panic attacks, multiple personalities, the personality disorders: boarder line, antisocial, narcissistic, schizoid, PTS, body dysmorphic disorder, sleep disorders &#8211; to name a few.<\/p>\n<p>I guess to have 15 items on a list like this is pretty worrying! Although for a lot of them you can&#8217;t have one without the other, so in actual fact you could say I&#8217;m only inflicted with 5 or 6 tops. Having this kinda insight is always a good start and makes me feel a little better to know I&#8217;m not the only person dealing with these problems. I&#8217;m sure there are a lot of people like me who have ended up isolating themselves and living a very limited lifestyle through no fault of their own. The moral do-gooder in me wants to support similar people! And also want to be supported in the same way as sufferers of more obvious mental health problems or physical conditions.<\/p>\n<div><a href=\"http:\/\/3.bp.blogspot.com\/-CGXI5K2xhoc\/T1pMRm0cEhI\/AAAAAAAAAI8\/uQ-GbG6yUeE\/s1600\/moodgraph1.jpg\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-CGXI5K2xhoc\/T1pMRm0cEhI\/AAAAAAAAAI8\/uQ-GbG6yUeE\/s1600\/moodgraph1.jpg\"><\/a><\/div>\n<p>Perhaps these ailments are directly what&#8217;s been effecting my mood? I tried plotting out how I&#8217;ve been feeling recently, and this pretty much sums up recent years too! I want to get to that green state, but currently spending too much time well under a decent base mood, so will have a long way to go to get there! At least it&#8217;s insightful to see a visual representation of how I feel and in comparison with other people around me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s so many syndromes, mental disorders and ailments out there which I recognise and could be classed as. I&#8217;m sure pretty much every single human being has at least one or two! Here are a few I&#8217;ve identified of myself. <a class=\"more-link\" href=\"https:\/\/www.benkrefta.com\/transformation\/2012\/03\/09\/whats-wrong-with-my-brain\/\">Continue reading <span class=\"screen-reader-text\">  What&#8217;s wrong with my brain?<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","hentry","category-self-understanding"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p68SmO-p","_links":{"self":[{"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":0,"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benkrefta.com\/transformation\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}